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Are you sick of dieting? Do you lose a couple of pounds, and gain back more? Do you get your hopes up whenever a “miracle” diet arrives on the scene, only to find out that you still can’t beat your cravings?

What you need is a diet that lets you take the weight off by sitting in front of the television. Think it’s a dream? Continue reading.

You have probably read and heard the statistics: Society is getting fatter than ever before. From young child to old adult, the numbers tell the tale: Obesity is epidemic. Why?

There are many explanations, but here is one that you probably have not heard: We have been programmed, hypnotized–if you will–to procure and consume more and larger portions of everything, above all junk food, sugary soft drinks and fast food.

How did this take place? What could possibly have such a controlling, insidious result on so many millions of people? The answer is sitting in your living room. It’s your television.

Yes, advertisers have slowly and intentionally hypnotized you. They peddle their empty calories using the most powerful and effective marketing medium ever created: television commercials.

Commercials are carefully crafted to entice and motivate you. They can actually make your mouth water as you watch a sizzling steak being delivered to a table or a delectable candy bar being devoured by an overly happy, and physically fit actor.

What is happening to you during these commercials? You are being hypnotized! Your mind is being programmed to want…even NEED…a candy bar of your own, right NOW!

The commercial is zoomed in on the candy bar so it covers the entire television screen. You practically see every grain of processed sugar, they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your subconscious when you watched commercials long ago. Can you see how powerful the video images on television can be? Yes, they can control even your physical reactions!

If you’re familiar with hypnosis, then you know that it’s the alpha level of consciousness. You pass through this dream like state as you fall asleep at night. And you pass through it again as you wake up in the morning. Research has established that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to beat this programming?

First, of course, you can stop watching television commercials. But what about the programming that advertisers have already embedded in your subconscious? How do you eradicate it and reprogram your thoughts? Video hypnosis made you put weight on, and video weight loss hypnosis will provide your solution.

If you have read this far and you still think that I am jesting, I can assure you that I’m not jesting! Video lose weight hypnosis is for real and a United States Patent was even granted on the methodology! Here is a semi-technical explanation of why and how it works:

The average person feels cravings and oral urges for two main reasons: A. When a man feels tense, he feels compelled to put something into his mouth because it provides relaxation and pleasure.

B. When you pair eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part “B” first. Over 70% of the population learns much more quickly and easily based on what they see, rather then by hearing. Think about it for a moment: If you feel an urge to eat or smoke as you watch television, it’s because your unconscious recorded the video image of either a cigarette in your hand, or food in your hand, and then associated that mental image, with the mental picture of the television. From that point on, every time that you watch TV, your unconscious flashes the mental movie of the food or cigarette in your hand, and you get cravings and urges.

So you have actually “programmed” your subconscious to make you feel cravings and urges as a “conditioned response” to watching television. The same thing happens when you eat when you see someone else eating, etc.

Video weight loss hypnosis will snuff out the conditioned responses. It will reprogram your mind to have the television (or whatever) trigger subconscious images of you watching the television without eating.

When the video weight loss hypnosis makes you lose your subconscious image of food, you lose your appetite. When you see yourself in a behavior, you get a compulsion to generate that behavior. So with video lose weight hypnosis, you actually get a compulsion to NOT eat when you watch television.

But what about Part “A”? Our feelings of tension are created by our thoughts. If you think upsetting thoughts, you experience tension and upset. If you think cheerful thoughts, you feel happy and cheerful.

If you think an unpleasant thought while you are working on your computer, your mind can associate that thought with the computer. And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that upsetting thought and you feel tense.

The methodologies used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person’s existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your symptoms, to eliminate your symptoms.

Video lose weight hypnosis can program your subconscious mind to use upsetting thoughts as a trigger for soothing thoughts. So if you start to think of something that is upsetting, your unconscious will automatically change to a soothing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And without an appetite to overeat, it’s easy for you to lose weight and keep it off permanently. Medical research has proven that all of the popular diets will enable you to lose weight successfully. But it has also proven that most people fail with those diets because they cannot stick to them because their appetite is out of control!

(c) 2007 By Alan B. Densky, CH. This document may be re-printed as long as it is not altered and the author’s name and clickable links are retained.

Alan B. Densky, CH is certified by the NGH. His practice offers the video technology trade named Neuro-VISION, for weight loss self-hypnosis and for stop smoking self-hypnosis. Visit his site for Free hypnosis MP3’s, newsletters and articles.

- Alan B. Densky, CH